Immrama Institute
 
Blog Navigation

Review: The Sleeptracker Watch

The Sleeptracker WatchThe Sleeptracker watch is an innovative tool to help you get the most from your sleep. Worn on the wrist while you sleep, the watch monitors your sleep cycles and awakens you at the optimal moment so you feel more rested and refreshed throughout the day.

We all know the feeling of waking up groggy after being roused from deep sleep by the alarm clock. Sleeptracker is designed to solve that problem. You simply set a designated wake-up window, such as "between 7:00 a.m. and 7:30 a.m.", and Sleeptracker will sound the alarm when it records a moment of lighter sleep during that window. As a failsafe, if no moment of lighter sleep occurs, the alarm will sound automatically at the end of the window.

As a bonus, the watch records your sleep data throughout the night and stores the data so it may be easily retrieved in the morning. Our testers found the sleep data feature extremely beneficial when using Sleeptracker in conjunction with our Dreamwalk Program. After testing the watch for two weeks, Sleeptracker provided enough data to determine when the sleeper is most likely to be dreaming, making it easier to target those times during the night when certain lucid dreaming techniques would be most effective.

If you're seeking the ideal gift for the technology lover in your life, visit the Sleeptracker web site to pick up this nifty gadget. You'll sleep better knowing they're sleeping better!

Click here for more details Click to return to the home page